Products and Services

This is what you get when you sign up for my services. You will receive a meal plan (including recipes and a shopping list), an exercise plan, an hour consultation, an assessment of your health, stress reducing strategies, a list of supplements if necessary, and any other lifestyle changes that are needed to achieve your goal. The cost for this service is $25. Ten percent of your fee is donated to Missionaries of Charities (Mother Teresa’s order).

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